"hey beautiful, 
its time to create an inner sanctuary where you can meet a new magnificent version of yourself. "
 

I’m Nuria Salgado – a mother, trauma-informed women’s coach, professional movement coach and co-founder of Alegria Retreats. My life’s passion has always been living in my femininity & empowering women to reconnect with their essence, find balance, and step into their full potential.  

 

Before fully dedicating myself to coaching, I lived my dreams as a professional dancer and choreographer. Touring the world and performing with my unique, femininity-infused movement style, I inspired others to embrace their radiance. My life at the time was focused on myself and my personal growth, which was fulfilling but also felt self-centered. I realized I was missing the deeper sense of connection and community.  

 

That changed when I began hosting ceremonies and guiding others through their transformations. Helping people release blocks, step into new chapters, and embrace their full potential has brought me more alignment and joy than ever before. I’ve learned so much through witnessing these transformations, and it inspires me to keep creating spaces where women can heal, grow, and thrive.  

 

Like many of the women I work with, I had my own journey of overcoming blocks. Childhood wounds, limiting beliefs, and negative emotions often left me stuck in overanalyzing, doubting myself, and undervaluing my worth. I knew I needed to shift to live my dreams fully, and through deep inner work, I created a new path for myself.  

 

I’ve since developed a unique holistic program that combines movement, mind tools, inner work, and trauma healing to help women reconnect with their bodies, release insecurities, and radiate confidence. I believe we are all here to live our best versions, and there’s no better time than now to step into your power!  

 

Let’s awaken your radiance and create the life you desire & deserve – together.  🤎

 

Warmly,  

Nuria Salgado